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Mindset, Routine & Connection

April 19, 2020 possibilities8

Mindset is Everything: Setting an intention for what you want to experience sets the stage for how things unfold in your…

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New Year

January 8, 2020 possibilities8 Leave a comment

Happy 2020! Last week we welcomed in a fresh new year and this first full week of January most will…

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Why is recovery important in your work and in your personal life?

September 10, 2019 possibilities8 Leave a comment

It can be easy to think stress is bad and try to avoid it – but the truth is you…

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Activate Your Full Potential

August 1, 2019 possibilities8 Leave a comment

Each of us has the potential to be and to do great things, yet we often don’t. From my experience,…

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Freedom to Choose

July 1, 2019 possibilities8 Leave a comment

As we approach Independence Day the subject of freedom seems to be showing up all around us. We hear from…

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Focus, But Don’t Fret; Plan, But Don’t Over Predict!

May 1, 2019 possibilities8 Leave a comment

When we begin to predict what exactly needs to happen and when, or what the other person will do or…

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Dear Unhealthy Stress, Let’s Break Up

March 11, 2019 possibilities8 Leave a comment

DIn 2017 the World Health Organization found that depression is now the leading cause of disability and ill health worldwide.…

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Emotional Connection Matters

February 25, 2019 possibilities8 Leave a comment

We are emotional beings. It’s biological. We’ve evolved this way. As emotional beings our connection with others matters. This includes…

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A Great Unfoldment

December 21, 2018 possibilities8 Leave a comment

We have entered a unique time of the year known as the Winter Solstice. Cultures and religions the world over…

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Drop Struggle, Find Flow

November 30, 2018 possibilities8 Leave a comment

Have you ever noticed we are addicted to struggle. We like to struggle. We find ways to struggle about anything…Look…

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